13 Best Snacks for Type II Diabetics

3. Hummus with Raw Veggies

Simple, easy and basic is sometimes the best. It is very suitable for your health to eat in raw and natural form.

Hummus is high in fiber which makes you full. On the other hand, it has healthy fats and low carbs which is good for diabetic patients.

Add about half cup of hummus with raw veggies in your diet. Veggies may include cucumber, bell peppers, carrots, broccoli, cabbage etc.

4. Baby Carrots

Carrots are good for health. Take a good amount of carrots and be healthy. Almost 8 to 12 carrots are a good amount and contain only 25 grams of carbohydrates.

Carrots consist of fiber, beta carotene or antioxidants that make you fuller and maintain the blood sugar level.

5. Popcorn made in Coconut Oil

Popcorn is mostly used as snacks. People enjoy it while watching television. It is one of the best snacks especially for diabetic patients.

It is rich in fiber and healthy for type II diabetes. It takes hardly five minutes to prepare.

Prepare it in coconut oil and enjoy it. It does not only satisfy your hunger but also your taste buds.