13 Best Snacks for Type II Diabetics

12. Albacore Tuna

Tuna is known for its nutritious value. It is truly great snacks and satisfies the taste buds also.

For tuna lovers who are also suffering in type II diabetes, it is good to take because it provides omega-3 fatty acids that help to level blood sugar.

But make sure it is albacore tuna. It is better to use the albacore tuna of an organic brand if you can afford.

13. Dark Chocolate

There is a misconception that the diabetic patients cannot use chocolate. Well to some extent it is correct. But one thing that is noticeable is that dark chocolate is different from simple chocolate.

Dark chocolate has cocoa and high flavonoids that are good to maintain the blood sugar level and improve insulin sensitivity. It also drops fasting blood glucose and blunt cravings.

These 13 snacks are good for taste buds as well as health wise of diabetic patients. Many people have cured their diabetes by using all above as snacks and now they are living insulin free. Well, it is a great achievement.