One does not necessarily have to be a dermatology expert to conclude that sleeping with makeup on is extremely damaging to the health and youthfulness of one’s skin. Even if you are awfully exhausted and it is super late, you must take out 10 minutes to cleanse, exfoliate and moisturize your skin.
The damages and repercussions of sleeping without cleansing away your makeup are far too threatening to ignore them and have a good night’s sleep. You see, the simple act of not washing your face before bed can do detrimental damage to your skin with its countless harmful effects.
We have compiled a list of all the damages and hazards your skin has to suffer, especially the pores and lashes, when you fail to remove your makeup before sleeping.
Here, take a look:
1. Clogged Pores
The most obvious and dangerous implication of sleeping with makeup on is clogged pores because most makeup products tend to have harsh ingredients, particularly silicone, which is notorious for clogging up pores. You see, when the pores get blocked, the skin is unable to rejuvenate or heal the skin as the pores are no longer able to secrete lipids that hydrate and moisturize. This causes the skin to become vulnerable to acne breakouts and blackheads. Needless to say, if you fail to remove your makeup before hitting the bed, you are causing grave damage to your skin.
2. Premature Ageing & Wrinkles
Sleeping with makeup leads to clogged pores and heavy breakouts that promote sensitivity, dryness and redness, and naturally, speed up the process of ageing, causing wrinkles to emerge on your skin.
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Allowing the makeup products to cake up onto your face as you sleep will promote a collagen breakdown, and if the collagen is not produced in a healthy manner, it speeds up the signs of ageing by promoting the emergence of dryness and wrinkles.
3. Skin Cells get Damaged
If you make a habit out of sleeping with your makeup on, you are causing serious damage to your skin cells. You see, makeup causes the pollutants, free radicals and dust in the environment to get plastered upon the skin, leading to excessive damage to collagen, which triggers the premature emergence of skin ageing signs, especially wrinkles.
Makeup products like foundations and concealers tend to clog up pores and trigger wrinkles, which is why they must be removed no matter how exhausted you are.
4. Dull & Parched Skin
You cannot aim to restore the glow and softness of your skin using smoothening products and makeup items if you are causing it to become duller and sallow by sleeping without removing your makeup. Not even the most expensive highlighter known to womankind can help you restore the smoothness and natural glow that you will lose. You see, as we sleep, our skin undertakes a powerful regeneration process by secreting lipids, sweat and regulating heat to heal away wounds and damage.
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Therefore, it is important to cleanse, exfoliate and moisturize the skin before hitting the bed to unclog the pores, eliminate dead skin cells and oil residues, which are the main reason why most skins suffer from acne breakouts and blackheads. Failing to remove makeup before sleeping is one of the major causes of lifeless skin with dull complexions, and riddled with acne-like breakouts.
5. Interrupts the Process of Reparation
The human body regenerates during sleep, especially the skin as it begins a process of healing and repairing damage, which is interrupted when we sleep without makeup on. You seem makeup residue does not allow the pores to release sebum, which is important to hydrated the skin and shield it from free radicals in the environment.
6. Prevents Skin Regeneration
The skin regenerates and rejuvenates as we sleep, and if we sleep with makeup on, this process of healing is interrupted, which harms the balance of the skin. Basically, sleeping with makeup blocks the pores of the skin, making it difficult for the skin to breathe or retain moisture.
Keep in mind that sleeping with makeup for just one night will cause damage that will take your skin an entire week to restore its balance and regeneration capabilities.
7. Acne Breakouts
Dermatology experts highlight that just like the heart and other body organs, the skin is always working to heal and rejuvenate itself. It is replenished with countless proteins, lipids, water, natural chemicals and other minerals, but it is also made up of pores, which release sweat and sebum, a natural liquid that hydrates and moisturizes the skin. Sebum also eliminates dead skin cells and other pollutants from the pores, however, when we apply makeup, the pores get clogged and hence, unable to secrete sebum, which triggers the breakout of acne by enlarging the pores.
It is important to note that the mechanical pressure that a pillow exerts on the face tends to blend makeup residues with hair follicles, which further aggravates acne breakouts caused by clogged pores.
It is important to clear away all the makeup residue and unclog your pores before going to sleep to avoid acne breakouts and dryness spells.
8. Dryness Spells
Failing to remove makeup before hitting the bed leads to an uneven skin tone, excessive flakiness and dryness spells. It is important to cleanse away all makeup residues and moisturize the skin to allow it to rejuvenate its lost moisture and repair the damage it has suffered through the day.
If you leave your makeup overnight, it will promote dryness and wrinkles that occur due to a loss of skin elasticity, which make sure that the wrinkles or squints that emerge on your face are imprinted and more prominent.
9. An Uneven Skin Tone
Sleeping with makeup not only promotes unhygienic habits and speedy ageing, but it also causes the skin tone to be excessively uneven. Basically, it prevents the skin from effectively combatting against pigmentation by interrupting the skin regeneration process, which leads to skin damage, dry spots, and signs of premature ageing.
10. Interrupts Cell Regeneration
As we sleep through the night, our body undergoes cell regeneration, and when we sleep without removing makeup, it leads to clogged pores, which interrupt this process of rejuvenation.
Basically, this harms the skin by preventing cell turnover, which is essential to fight off signs of ageing, especially wrinkles, and maintain a healthy, youthful skin.
11. Eye Irritations
Naturally, sleeping without removing your makeup will lead to puffiness and irritability, and redness.
The eyelashes are responsible for shielding the eyeballs against all kinds of pollutants, and if they are not washed regularly and recurrently, the debris and pollutants get mixed up with makeup residue, which triggers our immune system to fight it off upon considering it as a potential infection. This leads to swollen, puffy eyes, redness and irritability.
12. Brittle Eyelashes that Easily Break Off
Dozing off without removing your eye makeup, particularly mascara, causes heavy lash breakage as it makes the lashes more brittle.
Therefore, it is important to use a gentle makeup remover to ensure all your eye makeup has been removed and no residue of mascara or eyeliner remains in your eyes while you sleep.
13. Cornea Scratches
It is important to remove eye makeup, particularly mascara, before dozing off in order to protect the eye health. Mascara tubes are the most likely playground for bacteria to emerge, and it becomes more vulnerable every time you pull out the wand. It is important to invest in a new mascara every three months to prevent this bacteria from causing harm to your eyes.
If you constantly sleep with your eye makeup, you are likely to suffer from eye inflammation as it can lead to blocked pores and sensitive glands, particularly the Meibomian Gland pores.
Dried mascara also causes the lashes to fall off, and if the lash ends up in your eye, it can even leave a scratch on the cornea, which has major hazards for your vision.
14. The Threat of Styes
Sleeping without removing mascara can not only make the lashes weaker and easily breakable, but it tends to clog up lash follicles, which can trigger styes.
15. Eyelid Eczema
Eczema on the skin is extremely common, but sleeping without removing eye makeup, mascara and liners will cause the emergence of an irritant dermatitis, basically an eczema of the eyelids.
It is a terribly painful ailment with a sharp burning sensation, itching, scaliness and even rashes.
16. Maintain your Skincare Routine
It is important to maintain your skincare routine with consistency and regularity because slipping into the habit of dozing off with your makeup will harm your skin in the worst of ways.
We strongly recommend you to adopt a habit of washing your face twice a day to get rid of the oil and dead cells, and the layers of products blended with dirt and sweat.
Since makeup, oil and products tend to get stuck in the inner most layers, pores and flaky dead skin patches, it is important to cleanse to even out your complexion. Be sure to clean away all traces of eye makeup to avoid irritability and clogging in the oil glands on the lash line.
17. Messy Sheets
While we all know that sleeping with makeup promotes wrinkles and dryness, we all ignore an even bigger problem, messy sheets with hard-to-eliminate stains.
What’s worse, when your bed and sheets contain makeup residues that are loaded with bacteria, you will find yourself returning to the same skin-threatening bacteria and residue night after night, until you wash your sheets.
18. Chapped Lips
Chapped lips are painful, embarrassing and unappealing, and they tend to aggravate when you fail to wipe away your lipstick before sleeping. The lipstick deprives your lips of moisture, causing more dryness.