12. Wheat Bread
Don’t pick out any wheat bread unless it says 100% whole wheat on the label, because these supposedly healthy wheat breads pack up nothing more than waist-thickening refined white flour and heaps of sugar. Several loaves, such as Bimbo Bakery’s “Whole Grain” loaf, even pack up tiny amounts of actual whole grains blended with unhealthy refined flour. A two-slice serving of this unhealthy bread contains a shocking 2 grams of sugar.
Manufacturers actually increase the quantities of added sugar in breads created with whole grains just to provide customers the sweet tinge of white bread, alongside the supposed healthy claim of consuming whole grains. If you want to add healthy carbs to your daily diet, pick out a label that says 100% whole wheat flour listed down as the first ingredient.
13. Food Items Coated with Artificial Chocolate
Treats prepared with artificial chocolate pack up offensively damaging ingredients such as polysorbate 6 and polyxyethylene – (20)-sorbitan monostearate, a prominently used emulsifier in the food industry. Artificial chocolate is created with petroleum, corn and palm oil, and it is used in several bakery items and baked treats instead of dairy products.
Research reveals that such ingredients are prevalently contaminated by 1.4 dioxane, a chemical that has been scientifically associated with an increase in the risk factors of cancer. Why not coat your food items with decadent dark chocolate instead? It will invigorate your taste buds and brim you up with antioxidants.
14. Pickles
Most popular packaged pickle brands, like Vlasic Dill Kosher Pickles, add potentially toxic yellow dyes into their pickle jars, and considering the fact that cucumbers are naturally green, it is hard to understand the need for this unhealthy addition. These pickle brands use offensive ingredients, such as sodium benzoate, polysorbate 80 and yellow 5.
Research reveals that polysorbate 80, a prominent emulsifier that is also used in diet ice creams, has been increasingly associated with increased risk factors of cancer. Moreover, several pickle jars are brimming with another hazardous ingredient, sodium benzoate, which has been scientifically proven damaging to the mitochondria, which is titled as the ‘power station’ of our cells.
Pick out a jar Woodstock Farms Organic Baby Kosher Dill Pickles, which provide the flavourful taste and nutritional value of healthy pickles without damaging additives and preservatives.
Thanks for the advice
Based on this list the only thing fit for human consumption is a bullet to avoid the misery of being unable to eat/drink anything.
Looks like if we follow the advice in this post then we will die anyway — From starvation!
According to this article, I should be dead!
Same here ?
Hahahah exactly!!!!
ten million people are sorry but cant reply to this warning as they are dead
Thanks for the helpful advice.
I was drinking bottled water right now ???????????????
Thanks for the advice!!!!!
Many children have DIED from this “research shows” study because they caught diseases and conditions that modern people should not have to worry about anymore because vaccines prevent them.
Faulty conclusions and scare tactics is what too many “health” sites succumb to, and instead of helping people become informed and research for themselves what side the preponderance of evidence falls on, they only serve to muddy the waters even more.
So if all of this is damaging, why do our leaders allow people to be forced to eat this? Not everyone is going to want to eat leaves for the rest of their lives?
New about first two items need to check out the others.
What a political agenda driven list.
I don’t like Quakers Peaches and Cream, good luck for me I guess!
I get that eating some of these foods may not be healthy but I believe it’s hard to totally avoid everything on this list. Always eat in moderation.
Another one of Satan’s articles to scare the life out of people. Geesh…Americans are too much.
I want to foods that help for good erction of penis
Lol. Ridiculous!!! Bottled water? Guess we are all gonna die, there is not one food on the earth fit for human consumption. Smh.
Marvellous information
While I don’t disagree in principle with most of the article, sugar alcohols really only will cause gut problems if ingested in Large amounts. Small amounts of sugar alcohols are completely safe, they Don’t raise blood sugar and OR turn to triglycerides via the insulin pathway. Many sugar alcohols Exist in nature. so small levels of chewing gum are probably not harmful. Also if one keeps the gut in check with pre AND probiotics the fermentation should not be an issue. Thanks
Thanks for your advise. Lack of knowledge makes us eat everything and obesity is a serious problem. To loose weight is very difficult
Thanks so much. Am enlightened!?
I try to drink lemonscin water. I can tell a big difference. Positive. From This
This website informs without alarming
Have posted to Facebook???