25 Unhealthiest Foods On the Planet

18. Veggie Burgers

Heavily processed veggie burgers are not exactly a healthy substitute for a beef burger because they are made with caramel colour, artificial flavours and disodium inosinate. If you think these are healthy, you are in for a shocking revelation.

Most popular veggie burger varieties, such as Morning Star Farms Spicy Black Bean Burger, are packed with offensively unhealthy ingredients, such as artificial flavours, potential carcinogen caramel colour, and disodium inosinate, which acts much like an MSG by improving the flavour and igniting your appetite.

If you must enjoy the convenience of a packaged veggie burger, pick out Amy’s Sonoma Burger, which contains organic vegetables, walnuts and quinoa.

Shake Shack Veggie Burger

19. Instant Cinnamon Oatmeal

Instant oatmeal is the worst way to reap all the countless benefits of oatmeal, but truth be told, they pack up nothing but artificial flavours and shocking amounts of sugar. Most manufacturers are branding their instant oatmeal packages as a health food, while the shockingly large serving size packs up a whole lot of unhealthy ingredients.

Supposedly healthy instant oatmeal brands, such as McCann’s Steel Cut Irish Oatmeal provide your body an alarming 21 grams of sugar, which is a whopping 40% of your daily dosage requirement of added sugars in one day. This makes instant oatmeal an extremely unhealthy pick to start the day.

You need to power their mornings with the nutrient-rich energy offered by unflavoured oats, they will cut down your consumption of calories, and providing a satiating satisfaction that will curb your appetite for longer hours. Fill up your oatmeal bowl with antioxidant-rich berries, and fiber-filled raw almonds, walnuts and pecans.

What To Eat With Oatmeal For Breakfast

20. Hot Dogs

There is an abundance of valid reasons to avoid the consumption of hot dogs for they are brimming with a long list of carcinogen-forming nitrates and alarmingly high levels of sodium. Hot dogs are packed with health-damaging ingredients, such as sodium nitrite, sodium phosphate, sodium, and corn syrup.

A recent study revealed that consumption excessive amounts of serum phosphates leads to heightened risk factors of developing heart ailments, weaker bones, premature aging and chronic kidney ailments. If you simply can’t avoid the consumption of a delicious dog, pick out healthier organic varieties, for instance the Applegate Farms’ Great Organic Uncured Beef Hot Dog.

Are Hot Dogs High In Cholesterol


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  1. Many children have DIED from this “research shows” study because they caught diseases and conditions that modern people should not have to worry about anymore because vaccines prevent them.

    Faulty conclusions and scare tactics is what too many “health” sites succumb to, and instead of helping people become informed and research for themselves what side the preponderance of evidence falls on, they only serve to muddy the waters even more.

  2. So if all of this is damaging, why do our leaders allow people to be forced to eat this? Not everyone is going to want to eat leaves for the rest of their lives?

  3. I get that eating some of these foods may not be healthy but I believe it’s hard to totally avoid everything on this list. Always eat in moderation.

    Another one of Satan’s articles to scare the life out of people. Geesh…Americans are too much.

  4. Lol. Ridiculous!!! Bottled water? Guess we are all gonna die, there is not one food on the earth fit for human consumption. Smh.

  5. While I don’t disagree in principle with most of the article, sugar alcohols really only will cause gut problems if ingested in Large amounts. Small amounts of sugar alcohols are completely safe, they Don’t raise blood sugar and OR turn to triglycerides via the insulin pathway. Many sugar alcohols Exist in nature. so small levels of chewing gum are probably not harmful. Also if one keeps the gut in check with pre AND probiotics the fermentation should not be an issue. Thanks

  6. Thanks for your advise. Lack of knowledge makes us eat everything and obesity is a serious problem. To loose weight is very difficult

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