5 Foods That Boost Lung Function

4. Bananas

Bananas for Lungs and Breathing
Image: BetterCure

Bananas are extremely healthy; contain a variety of nutrients like vitamin C, potassium and fibres and antioxidants.

These nutrients are very helpful in treating pulmonary problems.

5. Turmeric

How to use Turmeric for Lungs
Image: HealthyVogue

Turmeric is used as a medicine in ancient time; even it is very common in Asian countries. It is used to treat different diseases because of its anti-bacterial and anti-inflammatory properties.

If you include turmeric in your daily routine, it can keep your lungs healthy and can treat respiratory syndromes, asthma, lungs inflammation and pulmonary fibrosis.

Always consult your physician and nutritionist before making changes in your diet.


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