4. Bananas
Bananas are extremely healthy; contain a variety of nutrients like vitamin C, potassium and fibres and antioxidants.
These nutrients are very helpful in treating pulmonary problems.
5. Turmeric
Turmeric is used as a medicine in ancient time; even it is very common in Asian countries. It is used to treat different diseases because of its anti-bacterial and anti-inflammatory properties.
If you include turmeric in your daily routine, it can keep your lungs healthy and can treat respiratory syndromes, asthma, lungs inflammation and pulmonary fibrosis.
Always consult your physician and nutritionist before making changes in your diet.
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