These ripe red treats decrease the risk of diabetes-induced heart ailments along with reducing blood pressure levels.
Tomatoes are loaded with potassium and vitamins A and C, along with being extremely low in carbs and calories, which makes them a definite must-have for diabetic patients.
3. Pumpkin Seeds
Pumpkin seeds are loaded with unsaturated fats and iron, which reduce appetite and promote satiation.
Just be sure to devour these in mindful portions.
Flaxseed is rich in lignan, a type of insoluble fiber that aids in decreasing the risk factors of various heart ailments, along with the risk of diabetes-induced heart strokes.
Moreover, it also aids in normalizing blood sugar levels, enhancing gut health and improving insulin sensitivity.