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8 Most Unhealthy Foods Stored in Your Fridge

7. Ice Creams

Thinking of serving some desert to your guests after dinner? Ice-creams appears to be an easier and delicious choice which is loved by everyone. It’s a devastating choice as it contains 150 calories for half a cup of serving. Your guests will be happy but their stomachs wont be happy and content.

Just a scoop of ice-cream and you just can put down the bowl before you have about 2 to 3 bowls of ice-cream. It can trigger your mind to go for greater calorie intake as it’s not fulfilling in real sense.

Healthy Ice Cream Treats

Healthier and Good Option: Frozen yogurt and fruits are healthier counterparts. Or have some crushed cookie delights as a desert to serve your guests. Search for a desert with lowest amount of calories.

8. Frozen Fries

French fries made at home or at some fast food restaurant have similar amount of fat and salt contents as they are products of frozen potatoes. You can gain pounds of weight for munching on fries every now and then. About 3.4 pounds of weight is gained in four years for having a single serving of French fries daily. Additionally, the oil used for frying them if not changed frequently becomes carcinogenic.

Are Baked Fries Healthy

Healthier and Good Option: Cut down your fries intake and if you want to have them sometimes then bake them at home without peeling of potato skin as it contains some healthy vitamins and phyto-chemicals with almost no salt and a coating of olive oil.

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