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Healthiest Green Smoothie Recipe for Weight Loss

This green smoothie is one of the healthiest breakfast smoothie for weight loss, made with the best ingredients is known to fight belly fat. This smoothie recipe is also known as “Green rainbow smoothie bowl”.

Everyone must try this tasty and healthiest breakfast smoothie bowl, pairing healthy fruit with nutritious avocado, spinach, blueberries, strawberries and raspberries for a dose of calcium, vitamin C, antioxidants, folate and fibre.

There are lot of studies have revealed that individuals who consume more fruits and veggies tend to have lesser body weights. Spinach is also a healthiest veggie in the world, it is low in calories and filled with loads of mineral and vitamins. It comprises great content of fibre and water, which is known to assist weight loss.

Preparation Time: 10 Minutes
Very easy to made
Serves: 2 Person

INGREDIENTS

  • Spinach: 50g
  • Avocado: 1 (peeled, stoned and halved)
  • Ripe Mango: 1 (peeled, stoned and cut into chunks)
  • Apple: 1 (cored and cut into chunks)
  • Almond Milk: 200ml
  • Dragon fruit: 1 (peeled and cut into even chunks)
  • Mixed berries: 100g (raspberries, strawberries and blueberries)

METHOD

Add avocado, spinach, apple, mango and almond milk in an electric mixing machine, and blend until smooth and dense. Now add this smoothie in two bowls and top with the dragon fruit, blueberries and strawberries.

Try this Green Smoothie Bowl for Weight Loss. #smoothie #weightloss
Image: Health Insider

Nutrition: per serving

Kcal: 251
Fat: 16g
Saturates: 3g
Carbs: 19g
Sugars: 18g
Fibre: 7g
Protein: 4g
Salt: 0.2g

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