Heartburn: 6 Surprising Causes and Six Simple Remedies

Whenever we feel any kind of discomfort or pain, what is the real option we have other than dealing with the situation? But the people who likes and prefers to have full control over their comfort levels and health related problems, they must have a lot of home remedies, with the help of which they can deal with aches, pains and discomforts.

Just as there are a lot of easy and simple ways to battle with hip pain, it is also incredibly easy and quick to deal with uncomfortable and painful heartburn.

Following are the list of surprising causes of heartburn along with some simple remedies you can do at home. These remedies can also help you avoid the heartburn discomfort and pain altogether. As acid reflux is quite painful so we need some serious remedies to deal with the problem.

Home Remedies for Heartburn Relief
Credit: Health Insider

What Is Heartburn?

A lot of us suffers from acid reflux and heartburn but we don’t actually know what heartburn is. So the question is what exactly is it? According to WebMD health experts, heartburn is caused when the stomach acid comes back to the esophagus. This can cause irritation and severe discomfort in upper abdominal area, right below the breast bone.

So for the people who suffer from severe or mild heartburn, should know the reasons and remedies that can stop the disease quickly.

Six Surprising Causes of Heartburn

1. Smoking

Cigarettes are one of the main and huge reason that can cause severe and painful heartburn. As the experts states that there is a huge number of people who smoke, suffers from extreme acid reflux as compared to the people who don’t smoke. So before you keep your hands on the antacids bottles, try something more beneficial that is stop smoking.

Smoking - Heartburn Like Symptoms


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