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Orange and Carrot Smoothie for Glowing Skin

If you are focusing to get glowing skin naturally, then give your body a good portion of Vitamin C in Breakfast time. This orange and carrot smoothie recipe is good to achieve your goal. Orange and carrot, both is enriched with loads of Vitamin C and other good minerals that help to rejuvenate skin health.

Orange and carrot with additional ginger and oats, it will give you good amount of vitamin C.

Preparation Time: 5 Minutes
Very easy to made
Serves: 4 Person (125ML)
Dairy-Free | Egg-Free | Vegan

INGREDIENTS

  • Carrots: 2 Medium Size (peeled and roughly chopped or grated depending on your blender)
  • Oranges: 2 (peeled)
  • Ginger: 2cm piece (grated)
    Oats: 2 tbsp
  • Ice: 100g

METHOD

Add all the ingredients like orange, ginger, carrots, oats into an electric mixing machine and blend it until smooth. Add some water, around 150ml if it is too dense. Your smoothie is ready now, add it in a glass and enjoy.

Orange Smoothie for Good Skin
Image: Health Insider

Nutrition: per serving

Kcal: 75
Fat: 1g
Saturates: 0g
Carbs: 13g
Sugars: 8g
Fibre: 3g
Protein: 2g
Salt: 0.04g

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