Notice: WP_Scripts::localize was called incorrectly. The $l10n parameter must be an array. To pass arbitrary data to scripts, use the wp_add_inline_script() function instead. Please see Debugging in WordPress for more information. (This message was added in version 5.7.0.) in /home1/whatpho1/healthinsider.org/wp-includes/functions.php on line 5314
in

Top 25 Packaged Snacks for Diabetics

19. Best Sweet Nuts

Winner: True North Peanut Clusters

Best Sweet Nuts for Diabetics
Image: Health Insider

Why it won: These clusters of crunchy peanuts are salty-sweet in taste and meet ten percent of the daily magnesium requirement. This is such a satisfying piece of a bite that makes you forget everything.

Nutrition facts per 5 clusters:

  • 170 cal.
  • 9 g carb.
  • 13 g total fat (2.5 g sat. fat)
  • 6 g pro.
  • 75 mg sodium
  • 2 g fiber

20. Best Potato Chips

Winner: Kettle Baked Potato Chips, Hickory Honey Barbeque

Best Potato Chips for Diabetics
Image: Health Insider

Why it won: Potato crunch and smoke flavored bites are gluten-free and low-fat chips. A single serving of it provides vitamin C up to 15 percent and potassium as well.

Nutrition facts per 1 ounce (about 20 chips):

  • 120 cal.
  • 21 g carb.
  • 3 g total fat (0.5 g sat. fat)
  • 3 g pro.
  • 160 mg sodium
  • 2 g fiber

21. Best Puffed Crisps

Winner: Genisoy Soy Crisps, Rich Cheddar Cheese

Best Puffed Crisps for Diabetics
Image: Health Insider

Why it won: These cheesy puffed crisps are best for grab and go lunch while providing you the protein content up to 14 percent per serving.

Nutrition facts per 17 crisps:

  • 120 cal.
  • 13 g carb.
  • 4.5 g total fat (1 g sat. fat)
  • 7 g pro.
  • 190 mg sodium
  • 2 g fiber

22. Best Savory 100-Calorie Pack

Winner: Sun Chips Harvest Cheddar 100 Calorie Mini Bites

Best Savory 100-Calorie Pack for Diabetics
Image: Health Insider

Why it won: Best Savory 100-Calorie Pack is filled with the goodness of whole grain oats, wheat, and corn in mini bite packets. It has such a satisfying cheesy flavor that is nutritious as well and provides 12 grams of carbohydrates per serving of chips portion-controlled pack.

Nutrition facts per 1 package (about 20 chips):

  • 100 cal.
  • 12 g carb.
  • 4.5 g total fat (0.5 g sat. fat)
  • 2 g pro.
  • 110 mg sodium
  • 1 g fiber

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Loading…

0

Comments

0 comments

Easy Pancake Recipe

Best Pancake Recipe – How to Make Easiest Pancakes Ever

DIY Chocolate Brownie Recipe

Chocolate Brownie Recipe